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  • Writer's pictureBasma Masri

Asian quinoa salad with sesame dressing

Serves 6

 

Calories (Per serving): 322

Carbs: 25g

Fat: 21g

Protein: 11g

 
 

A super-food salad with a sweet & salty sesame dressing

 
 

INGREDIENTS

  • 1 cup quinoa

  • 1.5-2 cups water

  • 125g Broccolini / tender-stem broccoli

  • 150g Edamame

  • 2 Avocados sliced

  • 1/4 head Red cabbage

  • 3 Carrots thinly sliced

  • 1 thinly sliced beetroot

  • 1 thumb sized piece of fresh Ginger shredded

  • 1 cup rocket

  • 120g mixed leaf salad

  • 2 tbsp vinegar

  • 1 tbsp sugar

  • salt & pepper

  • 1/4 Tsb chilli

  • 1 Tbsp Sesame Oil

DRESSING

  • 4 Tbsp vinegar

  • 3 Tbsp Tahini

  • 4 Tbsp soy sauce

  • 1 Tbsp sesame oil

  • 1 Tbsp sugar

  • 2 Garlic cloves

  • 4 tbsp water

GARNISH

  • Nigella seed

  • Sesame seed

  • 1 Tbsp fresh Coriander

  • pumpkin seed


INSTRUCTIONS

  • Place a small saucepan over medium heat. Add 1 Tbsp. sesame oil and lightly coat the quinoa.

  • Toast quinoa, stirring frequently,for a minute or so, then add water from the kettle.

  • Bring to a boil over medium heat. Reduce heat to low, cover and cook for 10-15 minutes.

  • Once the liquid has been absorbed, remove from heat & fluff with a fork

PICKLE JUICE FOR CABBAGE

  • In a small bowl, add the shredded cabbage, 2 Tbsp vinegar, 1 Tbsp sugar, a little salt, pepper & chilli.

  • Mix well & set aside.

Lightly pickling the cabbage infuses the cabbage with so much flavour, brings out the beautiful purple colour & retains its crunch.

  • Next prepare tender-stem broccoli by char grilling on a cast iron skillet. If you don't have a skillet- any in house toaster or grill will work fine.

  • Char until lightly golden & set aside.

  • To make the dressing, whisk together all of the ingredients in a small bowl; set aside.

The Tahini may thicken when mixed with the vinegar- so add water accordingly.

If you like a hit of chilli, add a little sriracha sauce to the dressing.

  • To dress the plate- start with the quinoa, then add the leafy salad followed by the pickled red cabbage- I kept reserved a little of the pickle juice and garnished with it at the end.

  • Then layer the rest of the vegetables as desired and top with dressing. Toss to combine.

  • Garnish with fresh coriander, toasted sesame seeds, nigella seeds & pumpkin seeds. Serve immediately.


RECIPE NOTES

  • The salad is best served fresh but it will keep covered in the refrigerator up to 2-3 days.

  • You can prepare the salad & leave the dressing aside to keep it fresher for longer.

  • Dressing adapted from Itsu Sesame vinaigrette.

 
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