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Spiced rice with broad beans

Serves 4 Calories (Per serving):246 kcal Carbs: 38g Fat: 7g Protein: 8g Traditionally known as 'Riz eb Foul' this is a great vegetarian...

Chicken stroganoff

Serves 4 Calories: 375kcal Carbs: 18g Fat: 25g Protein: 28g Chicken and mushroom in a tarragon and mustard seed infused Stroganoff sauce,...

Dark chocolate & cardamon rolls

Makes 10 Filo rolls Calories: 170kcal Carbs: 19g Fat: 9g Protein: 3g Chocolate, cardamon & salt are secret best friends A quick and easy...

Basic manoushe dough

Makes 6 manoushe bases. Calories: 341kcal Carbs: 62g Fat: 6g Protein: 9g A staple on the Lebanese table, crispy on the outside, light and...

cinnamon rice pudding shots (Mughle)

Serves 4 Calories: 265kcal Carbs: 62g Fat: 0g Protein: 2g Mughle is a Cinnamon rice pudding, traditionally served to celebrate the birth...

Heirloom tomato salad

serves 4 Calories: 122kcal Carbs: 12g Fat: 13g Protein: 3g A beautiful, light & fresh heirloom tomato salad, with crumbled feta & a light...

Heirloom Bruschetta

Serves 4 Calories: 196kcal Carbs: 30g Fat: 6g Protein: 6g A modern take on the classic tomato bruschetta INGREDIENTS 1 cup mixed heirloom...

Yogurt, garlic & cucumber dip

Serves 4 Calories (Per serving): 139 kcal Carbs: 11g Fat: 10g Protein: 5g Cool & creamy Lebanese yogurt dip to freshen your pallet....

Lamb Biryani

Serves 6 Calories (Per serving): 528kcal Carbs: 62g Fat: 19g Protein: 29g Spicy, colourful Briyani with tender lamb & yogurt sauce...

Baby button Mushroom crostini

Serves 4 Calories (Per serving): 212kcal Carbs: 29g Fat: 7g Protein: 8g A lovely little appetiser. Great for Sunday brunch. INGREDIENTS 1...

Tahini sauce

Serves 4 Calories (Per serving): 143 kcal Carbs: 10g Fat: 9g Protein: 6g Delicious with Falafel & roasted cauliflower INGREDIENTS 1/4 cup...

Stuffed Vine Leaves (Vegetarian)

Makes about 40 vine leaves- Serves 6 Calories (Per serving): 257 kcal Carbs: 43g Fat: 8g Protein: 6g A delicious staple on the...

Falafel

Makes 45-50 individual pieces Calories (Per serving): 249 kcal Carbs: 38 Fat: 5 Protein:13 Deliciously more-ish Lebanese street food....

Lebanese Clotted cream (Ashta)

Yields 1.5 cups Calories (Per serving): 234 Carbs: 20g Fat: 12g Protein: 11g INGREDIENTS 2 Litres full fat milk 3 Tbsp white vinegar or...

Foul muddamas

Serves 8 Calories (Per serving): 561 Carbs: 76g Fat: 12g Protein: 19g A gorgeous mix of Fava beans & hummus, dressed in garlic, chilli,...

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